Tuesday, June 25, 2013
Wishes o Wishes
We never think past clothes, wealth, fame and such things.
Our thoughts never leave our comfort zones, how are we supposed to ponder upon the other things, like what goes around in our world, how much killing and injustice goes around while we complain about petty things? Tell me something, how are we going to think about our universe if we can’t even think about our world?
I want to leave this world and make a journey through the universe, I wanna experience it’s amazing worlds, I want to confront its malevolent dark forces, I want to see it all, I don’t want to be a prisoner anymore.
Power 90 - Master Series Calendar
Weeks 1 through 3
Monday: Sculpt 5/6
Tuesday: Sweat 5/6 Ab Ripper 200
Wednesday: Sculpt 5/6
Thursday: Sweat 5/6 Ab Ripper 200
Friday: Sculpt 5/6
Saturday: Sweat 5/6 Ab Ripper 200
Sunday: Rest
Week 4
Monday: Core Cardio
Tuesday: Cardio Interval
Wednesday: UML
Thursday: Plyo
Friday: Core Cardio
Saturday: UML
Sunday: Rest or X Stretch
Weeks 5 through 7
Monday: Sculpt 5/6
Tuesday: Sweat 5/6 Ab Ripper 200
Wednesday: Plyo
Thursday: UML
Friday: Sweat 5/6
Saturday: Sculpt 5/6 Ab Ripper 200
Sunday: Rest
Sunday: Rest or X Stretch
Week 8
Monday: Core Cardio
Tuesday: Cardio Interval
Wednesday: UML
Thursday: Plyo
Friday: Core Cardio
Saturday: UML
Sunday: Rest or X Stretch
Weeks 9 & 11
Monday: Sculpt 5/6 Ab Ripper 200
Tuesday: Plyometrics
Wednesday: Cardio Int Ab Ripper 200
Thursday: Sculpt 5/6
Friday: Sweat 5/6
Saturday: UML
Sunday: Rest
Weeks 10 & 12
Monday: UML
Tuesday: Plyometrics
Wednesday: Core Cardio
Thursday: Sculpt 5/6
Friday: Sweat 5/6 Ab Ripper 200
Saturday: Plyometrics
Sunday: Rest
Week 13 - Onwards (Persistance)
Monday: Sculpt 5/6
Tuesday: Sweat 5/6 Ab Ripper 200
Wednesday: Sculpt 5/6
Thursday: Sweat 5/6 Ab Ripper 200
Friday: Sculpt 5/6
Saturday: Sweat 5/6 Ab Ripper 200
Sunday: Rest
Week 4
Monday: Core Cardio
Tuesday: Cardio Interval
Wednesday: UML
Thursday: Plyo
Friday: Core Cardio
Saturday: UML
Sunday: Rest or X Stretch
Weeks 5 through 7
Monday: Sculpt 5/6
Tuesday: Sweat 5/6 Ab Ripper 200
Wednesday: Plyo
Thursday: UML
Friday: Sweat 5/6
Saturday: Sculpt 5/6 Ab Ripper 200
Sunday: Rest
Sunday: Rest or X Stretch
Week 8
Monday: Core Cardio
Tuesday: Cardio Interval
Wednesday: UML
Thursday: Plyo
Friday: Core Cardio
Saturday: UML
Sunday: Rest or X Stretch
Weeks 9 & 11
Monday: Sculpt 5/6 Ab Ripper 200
Tuesday: Plyometrics
Wednesday: Cardio Int Ab Ripper 200
Thursday: Sculpt 5/6
Friday: Sweat 5/6
Saturday: UML
Sunday: Rest
Weeks 10 & 12
Monday: UML
Tuesday: Plyometrics
Wednesday: Core Cardio
Thursday: Sculpt 5/6
Friday: Sweat 5/6 Ab Ripper 200
Saturday: Plyometrics
Sunday: Rest
Week 13 - Onwards (Persistance)
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